Success Stories from the Master Diet

Mychel

I feel lighter and clearer than I have felt in years. Although I have a cold today I know that my body is cleaner than when I started. It was great to walk around a food store and buy veggies and fruit. I bought a bunch if different veggies for my soup which I will cook tomorrow. I have been hungry these last few days, feeling that it is time to go back to eating. But I am committed to eating healthier foods. I will go on a vegetarian diet for awhile, no read meat.

The simplicity of knowing I'm just having the cleanse drink gives me time for other things. - Sandra

Trisha

DAY 15 - feeling better, losing weight & inches!!! To my detox friends, Trisha is so happy to make it 15 days weight a meal, snack, bite. I'm down 20.3 pounds and I'm scared because my energy level returned today, (I drank more lemonade.) and I want to keep going. What's the problem? I have a history of a severe ED. My problem has existed since 1991 and I thought that I was "cured" because I've been eating healthy (minus the candy) and exercising since 2007 with no problem. Unfortunately, this cleanse is bringing back old feelings, especially seeing the amazing results. I actually don't want to eat. So I have to ask myself one question: am I detoxing for the purpose of cleansing or weight loss? I have 6 more days to think about it, but I am pretty sure I started this process as a means of cleaning all the processed sugars out of my body. However, as I weigh myself, watch the clothes fall off, and hear my co-workers beg me to stop because of the dramatic weight loss, I think my objective has changed.

Michele

Day 5 - this is my 2nd time on the MC - did it 6 months ago. Feeling good so far...so far I've lost 9 lbs - all gained since Halloween! For me the MC is more of an emotional, psychological journey to take a break from my relationship with food. It's not so easy to get out of the cleanse at the end, I really had to force myself to start eating solid food last time. 5 more days to go - stay strong - you all can do it!

I find the lemonade really tasty so it's great to drink all day. - Cindy H.

Sandra

Day 1 - It's a good day to start towards the cleanse. I feel emotionally whacked. I feel totally unhappy with just about everything looking forward to not preparing food (or thinking about it either). The simplicity of knowing I'm just having the cleanse drink gives me time for other things. I actually wouldn't mind starting with the lemonade today, but I'll go along with everyone else.

Cindy H.

I'm on day 2 and it's been a LONG day! I'm a student so I actually have a lot of free time in between and after classes to think about food. haha. But so far, I'm surprised how I haven't been hungry most of the time. I find the lemonade really tasty so it's great to drink all day. Physically, I've been having a headache all day yesterday and today. I think its from my addiction to coffee, so hopefully that will go away soon. Also, the SWF didn't work for me last night. I got Senna tablets (my local store didn't have the tea!) so I want to try those tonight and then do the SWF tomorrow morning. I hope it works!