Master Diet Cleanse Recipes

There are many lemon cleanse recipes that you can look at, even make your own modified version of the popular maple syrup lemonade cleanse. The Master Cleanse is powerful in its simplicity, so very few ingredients are required to make the drink. However, it is important to point out that the quality is important: every item in your diet cleanse drink should be whole/organic, unrefined and no preservatives. The point of the master cleanse lemon detox diet is to remove chemicals from your system.

 

Here are some versions of the popular cleanse drink.

The Original

Makes 1 serving:

• 2 Tbsp organic grade B maple syrup
• 2 Tbsp freshly squeezed lemon juice
• 1/10 tsp cayenne pepper
• 10 oz purified warm or room temperature water

Combine the lemon juice, maple syrup and cayenne with the water. Stir.

Makes 6 servings (typically a day's worth - 2x for 12 servings):

• 12 Tbsp organic grade B maple syrup
• 12 Tbsp freshly squeezed lemon juice
• 1/2 tsp cayenne pepper
• 60 oz purified warm or room temperature water

Combine the lemon juice, maple syrup and cayenne with the water. Stir.