Health Claims by the Master Cleanse

"For the novice and the advanced student alike, cleansing is basic for elimination of every kind of disease... As we eliminate and correct one disease, we correct them all, for every disease is corrected by the same process of cleansing and building positive good health. Man's mastery of disease will only be final when ignorance and fear are overcome by proper observance of all laws pertaining to the creation of bones, flesh, and blood." - Stanley Burroughs, "The Master Cleanser"

Fans, authors and Stanley Burroughs say that the Master Cleanse diet will eliminate toxins, such as pesticides, chemical fertilizers, hormones, prescription drugs, heavy metals; and congestion that may have built up within the body over the past few years. Supporters of the Master Lemonade Cleanse have credited it with helping them lose weight, increase energy, and has been known to alleviate some chronic diseases (ie: arthritis), and increase sexual stamina.

The main benefit of the lemonade maple syrup diet is that it helps you lose weight.

Counter Claims

There is no peer reviewed scientific evidence on the lemonade diet, however, many regular users of this diet will promote it and the diet's benefits. Some nutritionists, claim that there are dietary deficiencies in protein which may result in experiencing headaches. However, others claim that the symptoms that may be felt during the initial start of the diet will and do pass once the toxins are eliminated from the body.

Most nutritionists advise against a prolonged fast or liquid diet. One of the most common concerns is the lack of nutrients, protein, and calories in the diet. Having 6 glasses of the lemonade beverage provides a mere 650 or so calories. According to the book, weight loss of 2 pounds per day is typical.